Natalie AskinApr 92 minNavigating School BurnoutNavigating School Burnout As the semester is nearing the end, many students find themselves wrestling with school burnout. While it may...
Natalie AskinFeb 92 minAn Inside Look Into Moving OfficesNow that we’ve moved offices, some of you may be curious as to the process of moving and why we decided to make this new change. We...
Natalie AskinJan 82 minNew Year's Resolutions: and the effect on mental healthThe switch of calendars into a new year often brings motivation for self-improvement throughNew Year's resolutions. Yet, as we find...
Natalie AskinDec 14, 20232 minCelebrating the Essence of the HolidaysCelebrating the Essence of the Holidays As we approach the holiday season, it's a time when people around the world come together to...
Natalie AskinSep 4, 20235 minBack to SchoolAs the summer season comes to an end and school goes back in session, the change brings a mix of excitement, anticipation, and anxiety....
Natalie AskinJul 4, 20232 minEmotional Freedom and IndependenceFitting for the 4th of July, let’s talk about Emotional Freedom and Independence. As the air gets filled with cheer, laughter, and...
Natalie AskinJun 15, 20232 minSummer- Adjustment and Open Communication“The beginning of the summer season brings need for adjustment and open communication” Summer has just begun, and while that sounds like...